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BREATHING FOR BJJ (FREE)
15 minute strength
Foundation Strength Course
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About BJJ Strength
SHOP
15 minute strength
Foundation Strength
Home
PROGRAMS
BREATHING FOR BJJ (FREE)
15 minute strength
Foundation Strength Course
Blog
About BJJ Strength
SHOP
15 minute strength
Foundation Strength
A super quick survey to see where you need the most help with your strength and conditioning for BJJ?
What's your biggest S&C challenge for BJJ?
*
Indicates required field
Male or Female
*
Male
Female
Age
*
Less than 18
19-25
26-35
36-50
Over 50
Prefer not to say
Biggest challenge for S&C for BJJ?
*
I feel weak
I'm not explosive enough
My grips get tired
My arms get tired
My legs get tired
I get out of breath
I'm not quick enough
I need to clean up my eating
I find it hard to lose weight
I find it hard to gain weight
I get injured too often
I find it hard to recover from training
Other (please state in comments section)
If you picked "other" please state below
*
Submit
