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PROGRAMS & COACHING
Lower Back Pain FREE E-BOOK
Lower Back Pain Solution
BREATHING FOR BJJ (FREE)
15 minute strength
Foundation Strength Course
1 on 1 coaching
Blog
Podcast
About
Home
PROGRAMS & COACHING
Lower Back Pain FREE E-BOOK
Lower Back Pain Solution
BREATHING FOR BJJ (FREE)
15 minute strength
Foundation Strength Course
1 on 1 coaching
Blog
Podcast
About
A super quick survey to see where you need the most help with your strength and conditioning for BJJ?
What's your biggest S&C challenge for BJJ?
*
Indicates required field
Male or Female
*
Male
Female
Age
*
Less than 18
19-25
26-35
36-50
Over 50
Prefer not to say
Biggest challenge for S&C for BJJ?
*
I feel weak
I'm not explosive enough
My grips get tired
My arms get tired
My legs get tired
I get out of breath
I'm not quick enough
I need to clean up my eating
I find it hard to lose weight
I find it hard to gain weight
I get injured too often
I find it hard to recover from training
Other (please state in comments section)
If you picked "other" please state below
*
Submit
