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#7 - BJJ Competition Preparation

8/31/2018

1 Comment

 
How do you prepare for a BJJ competition? Great question. In this show, I cover ~10 topics to think about leading to a competition. 
Covering; why you should compete, mindset, nutrition, strength and conditioning, warm-ups on the day of the comp, plus much, much more.
1 Comment
Andy Nguyen
8/31/2018 03:50:11 pm

Awesome content professor!

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