All the advice we give you is intended to help you improve your strength, power and fitness for jiu jitsu. Whether on this site or through the other BJJStrength.com communication channels. It is given with best intentions, based on research or personal experience of what we see working. Yet, any health, fitness and nutrition advice should be approached with caution.
We strongly advise that you consult with a qualified medical professional before using the advice we provide. Also, if after using our advice you have doubts we advise again consulting a qualified medical professional. While most health, fitness and nutrition advice will be safe, there are risks.
By using this site, its content and its associated communication channels, you agree that you understand those risks and hereby forfeit any and all claims, past, present, and future, relating to your use of this site, its content and its associated communication channels against the owners, officers, directors, agents, contractors, editors, contributors, administrators, and other staff of BJJStrength.com
We strongly advise that you consult with a qualified medical professional before using the advice we provide. Also, if after using our advice you have doubts we advise again consulting a qualified medical professional. While most health, fitness and nutrition advice will be safe, there are risks.
By using this site, its content and its associated communication channels, you agree that you understand those risks and hereby forfeit any and all claims, past, present, and future, relating to your use of this site, its content and its associated communication channels against the owners, officers, directors, agents, contractors, editors, contributors, administrators, and other staff of BJJStrength.com