BJJ Strength.com

  • Home
  • PROGRAMS & COACHING
  • Blog
  • About
  • Podcast
  • Home
  • PROGRAMS & COACHING
  • Blog
  • About
  • Podcast

First ever BJJStrength interview, Grappling Life Podcast

3/19/2018

 
Picture
This is officially the first time I've been interviewed for BJJStrength.com. So, I'm excited to share it with everyone.

Listen on itunes

​
More importantly, this covered so many different aspects of strength and conditioning for jiu jitsu and much of it I'd never talked about before on BJJStrength.com. So, I'm hoping this will be a very valuable resource for anyone interested in improving their strength and conditioning for jiu jitsu.
The hosts, John & Carl, are two very interesting and very funny guys. Its worth listening to for their banter alone.

If you want to hear about any of the following, then get it here 
Listen on itunes

  • How and why you need to strength train for jiu jitsu
  • What are the biggest mistakes to avoid when strength training for jiu jitsu
  • How I got into jiu jitsu
  • If I could only pick one exercise for jiu jitsu strength training, what would it be
  • My thoughts on Cross Fit
  • Warming up before a jiu jitsu competition

​Plus much more. I hope you enjoy it.
Want to build strength in 30 min per week?

Comments are closed.
    BJJ Strength

    Categories

    All
    Activation & Alignment
    Breathing
    Conditioning
    Core Strength
    Elbows
    Grip Strength
    Hip Drive Movement
    Kettlebells
    Key Concepts
    Mobility
    Movement
    Muscle Mass
    Nutrition
    Podcasts
    Power
    Pulling Strength
    Pushing Strength
    Recovery
    Research
    Shoulders
    Straight Arm Strength
    Strength
    Video
    Workouts

    RSS Feed

    Archives

    July 2019
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    October 2017
    May 2017
    April 2017
    January 2017
    December 2016
    September 2016
    July 2016
    June 2016
    May 2016

Disclaimer: please read

Privacy Policy
Contact
ALL CONTENT © COPYRIGHT BJJStrength.com 2018.